Answer Happy

Look over Samantha's Handout of Information you were providedabove. Similar to how you wrote about your goals for your own DietAnalysis, use Samantha's information to answer these questions. Doyou think that Samantha's diet is sufficient enough to satisfy herhunger? Suggest FOUR changes in her diet (focus on food groups,nutrients, and other specific categories) Explain how she can makeeach change (i.e., decrease X, increase Y, etc. and by eatingspecifically which types of foods - please give examples What willhappen if she stays on the current path and doesn't make theparticular change you suggest? Again, be specific. Do not just sayfood X has more nutrients - explain which nutrients exactly (inother words, for example, type of carb, type of fat, type ofvitamins and/or minerals, etc., etc.). Explain the health effectsof each change as you discuss, do not list overall health benefitsin a sentence at the end of the suggested three changes. Rememberto use food examples and explain changes rather than saying "sheneeds to eat healthier, eat better, watch his weight," etc.). Writeout your answer in the area provided. You don't need to writepages: you can even list each change with perhaps a couple ofsentences indicating how she'll make the change and what willhappen if she doesn't make that change (i.e. how is each changegoing to improve her health specifically)