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Name Week workout log sheet Strength Exercise Abs Arms Lower body Weight Comments Monday Date: Sets #: Reps #3 Cardio Di
Posted: Mon Apr 04, 2022 6:44 am
by answerhappygod
- Name Week Workout Log Sheet Strength Exercise Abs Arms Lower Body Weight Comments Monday Date Sets Reps 3 Cardio Di 1 (18.05 KiB) Viewed 35 times
Name Week workout log sheet Strength Exercise Abs Arms Lower body Weight Comments Monday Date: Sets #: Reps #3 Cardio Distance Time Strength Exercise Tuesday Date: Sets : Reps # Cardio Distance Time Strength Exercise Wednesday Date: Sets # Reps #3 Cardio Distance Time Strength Exercise Thursday Date: Sets : Reps: Cardio Distance Time Strength Exercise Friday Date: Sets Reps # Cardio Distance Time