Review the following exercises: 1) running a mile at high intensity (5 minutes) 2) sprinting 800 meters at maximal inten
Posted: Sat Jul 02, 2022 10:10 pm
Review the following exercises: 1) running a mile at high intensity (5 minutes) 2) sprinting 800 meters at maximal intensity (~2 minutes) 3) walking at 3.5 mph for 45 minutes at low intensity 4) jogging for 30 minutes at moderate intensity. longest EPOC. O2,4 O 4,3 O 3,4 O 4,4 O 1,2 will have the greatest oxygen deficit and will have the