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Files 10:55 PM Mon Mar 28 2.9 45% < Week 11 - Worksheet #10 Home Insert Draw Layout Review View Da @ Calibri Bold (Body
Posted: Thu Mar 31, 2022 8:03 am
by answerhappygod
- Files 10 55 Pm Mon Mar 28 2 9 45 Week 11 Worksheet 10 Home Insert Draw Layout Review View Da Calibri Bold Body 1 (57.93 KiB) Viewed 41 times
Files 10:55 PM Mon Mar 28 2.9 45% < Week 11 - Worksheet #10 Home Insert Draw Layout Review View Da @ Calibri Bold (Body 12 B I U aAv À - = 1. Calculate your theoretical maximum heart rate (MHR) for exercise. Student #1 MHR - 206 - 17= 189 2. Calculate your resting heart rate (RHR) by measuring your current pulse Student #1 RHR - 3. From the data you have calculated in
questions 1 and 2, please identify what your heart rate reserve value (HRR). Student #1 HRR - 4. Assuming that your Target Heart Rate Zones for 60% and 80%, please calculate the corresponding heart rate limite