Are Honey Nut Cheerios heart healthy? What are the claims made on the box of Honey Nut Cheerios in regards to heart heal
Posted: Thu Mar 31, 2022 8:02 am
Are Honey Nut Cheerios heart healthy?
What are the claims made on the box of Honey Nut Cheerios in regards to heart health? Compare the amount of vicious fiber in a diet that is associated with reduced cholesterol with the amount found in Honey Nut Cheerios.
Honey Nut Cheerios Bee Happy. Bee Healthy.® You already know that Honey Nut Cheerios Naturally Flavored has the irresistible taste of golden honey, making it a family favorite. But did you know that each little "o" also contains soluble fiber from whole grain oats? As part of a heart-healthy* eating plan, eating Honey Nut Cheerios each day can help lower your cholesterol. Made with whole grains and low in fat, Cheerios also provides 12 essential vitamins and minerals. That's something that everyone can smile about! 3 grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios cereal provides .75 grams per serving.
almond ingredients 12 vitamins & minerals Low fat Good source of calcium Made with whole grain* Gluten Free Helps reduce the risk of heart disease Can help lower cholesterol* Excellent source of iron Vitamins and Minerals Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B (pyridoxine hydrochloride), Vitamin B (riboflavin), Vitamin B. (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B, Vitamin D 12
Ingredients Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Rice Bran Oil and/or Canola Oil, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to preserve Freshness. CONTAINS ALMOND INGREDIENTS GLUTEN FREE almond ingredients
Nutrition Facts 8 servings per container Serving Size 1 cup (378) with 1/2 cup skim milk As Packaged Calories 180 140 %DV*1 % DV 3% 3% 3% 2% Total Fat 28 Saturated fat og Trans Fat og Polyunsaturated fat 0.58 Monounsaturated Fat 0.5g Cholesterol og Sodium 210mg Total Carbohydrate 30g Dietary Fiber 38 Soluble Fiber 18 Total Sugars 12g Incl. Added Sugars 12g Protein 38 9% 11% 11% 13% 10% 10% 24% 24% 10% 15% 20% Vitamin D 2mcg Calcium 130mg Iron 3.6mg Potassium 150mg Vitamin A 10% 20% 20% 4% 8% 10% 20% Vitamin C 10% 10% Thiamin 20% 25% Riboflavin 10% 25% Niacin SLAR 10%
Niacin 10% 10% 20% 20% Vitamin B Folate (45mcg folic acid) 20% 20% Vitamin B 20% 30% 12 Phosphorus 8% 15% Magnesium 8% 10% Zinc 20% 20% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS, NUTRITION FACTS, AND ALLERGEN STATEMENTS CAN CHANGE. ALWAYS REFER TO THE ACTUAL PACKAGE FOR THE MOST COMPLETE AND ACCURATE INFORMATION.
What are the claims made on the box of Honey Nut Cheerios in regards to heart health? Compare the amount of vicious fiber in a diet that is associated with reduced cholesterol with the amount found in Honey Nut Cheerios.
Honey Nut Cheerios Bee Happy. Bee Healthy.® You already know that Honey Nut Cheerios Naturally Flavored has the irresistible taste of golden honey, making it a family favorite. But did you know that each little "o" also contains soluble fiber from whole grain oats? As part of a heart-healthy* eating plan, eating Honey Nut Cheerios each day can help lower your cholesterol. Made with whole grains and low in fat, Cheerios also provides 12 essential vitamins and minerals. That's something that everyone can smile about! 3 grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios cereal provides .75 grams per serving.
almond ingredients 12 vitamins & minerals Low fat Good source of calcium Made with whole grain* Gluten Free Helps reduce the risk of heart disease Can help lower cholesterol* Excellent source of iron Vitamins and Minerals Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B (pyridoxine hydrochloride), Vitamin B (riboflavin), Vitamin B. (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B, Vitamin D 12
Ingredients Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Rice Bran Oil and/or Canola Oil, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to preserve Freshness. CONTAINS ALMOND INGREDIENTS GLUTEN FREE almond ingredients
Nutrition Facts 8 servings per container Serving Size 1 cup (378) with 1/2 cup skim milk As Packaged Calories 180 140 %DV*1 % DV 3% 3% 3% 2% Total Fat 28 Saturated fat og Trans Fat og Polyunsaturated fat 0.58 Monounsaturated Fat 0.5g Cholesterol og Sodium 210mg Total Carbohydrate 30g Dietary Fiber 38 Soluble Fiber 18 Total Sugars 12g Incl. Added Sugars 12g Protein 38 9% 11% 11% 13% 10% 10% 24% 24% 10% 15% 20% Vitamin D 2mcg Calcium 130mg Iron 3.6mg Potassium 150mg Vitamin A 10% 20% 20% 4% 8% 10% 20% Vitamin C 10% 10% Thiamin 20% 25% Riboflavin 10% 25% Niacin SLAR 10%
Niacin 10% 10% 20% 20% Vitamin B Folate (45mcg folic acid) 20% 20% Vitamin B 20% 30% 12 Phosphorus 8% 15% Magnesium 8% 10% Zinc 20% 20% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS, NUTRITION FACTS, AND ALLERGEN STATEMENTS CAN CHANGE. ALWAYS REFER TO THE ACTUAL PACKAGE FOR THE MOST COMPLETE AND ACCURATE INFORMATION.