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Personal Dietary Analysis Wenty Log into NutritionCalc Plus. Click on the profile you created in the "Personal Dietary Analysis feature in chapter 3. Click on the "Reports tab in the top menu bar. Click on the "Macronutrient Distribution report to see your actuat intake over the three days. Select all three days for which you completed a food journal and click "View Report Use this report, and the "Recommendations" from NutritionCalc Plus to answer the following questions Personal Dietary Analysis: Kcal Contributed by Protein Each gram of protein provides about 4 kilocalories (kcal) To determine how many kilocalories you consumed are from protein, you must multiply the average intake of protein in grams by 4. Find your average protein consumption in grams on the "Macronutrient Distribution report from NutritionCalc Plus Complete the calculation below. Sample Calculation: 78 g/day X 4 kcalg = 312 kcal from protein Your Calculation: giday X 4 kcalg = average number of kcal from protein Prex Next > 5093939 5.24
Seve 39 ch 2 of 2 Log into Nutrition Calc Plus. Click on the profile you created in the Personal Dietary Analysis" feature in chapter 3 Click on the "Reports" tab in the top menu bat. Click on the "Macronutrient Distribution report to see your actual intake over the three days. Select all three days for which you completed a food journal and click View Report." Use this report, and the "Recommendations from NutritionCalc Plus to answer the following questions ped Personal Dletary Analysis: Percent of Total Calories from Protein Sook To calculate the percentage of total kilocalories that protein contributes to your diet, divide the average kilocalories from protein obtained in question 2 by the average total calore intake from the Micronutrient Distribution Nutrition Calc Plus report Complete the calculation below, Sample Calculation: 312 kcal from protein -2817 kcal intake-0.11 frounded) 0.11 X 100 - 11% kcal Intake fround to two decimal places) Your Calculation: kcal from protein X 100 9 < Prev 39 NO 39