"PERSONAL COMPETENCE focuses on your emotions and your interactions with other people and consists of self-awareness and
Posted: Mon Jan 24, 2022 9:16 am
"PERSONAL COMPETENCE focuses on your emotions and your interactions with other people and consists of self-awareness and self- management SELF-AWARENESS: Your ability to use your emotional awareness to have self-confidence, know how your emotions affect your behaviour and thoughts, know your strengths and weaknesses, and perceive your emotions accurately. (Box Mann, 2019)" In your opinion, how effective is your self-awareness? • On a scale of 1 to 5 (where 5 is the highest) rate yourself. • Why did you give yourself that score? • How can you improve it? • What obstacles do you have to deal with? "SELF-MANAGEMENT: Your ability to use emotional awareness to adapt to change, control impulsive behaviours and feelings, direct your behaviour in a positive manner, follow through on commitments, and take the initiative. (Box Mann, 2019) In your opinion, how effective is your self-management? • On a scale of 1 to 5 (where 5 is the highest) rate yourself. Why did you give yourself that score? • How can you improve it? • What obstacles do you have to deal with? What elements of emotional intelligence do you need to further develop for professional success?