David is in his second year of RT. for the past 2 months, he has not progressed. upon examination of his training progra
Posted: Mon Jan 24, 2022 9:16 am
David is in his second year of RT. for the past 2 months, he has
not progressed. upon examination of his training program, David has
performed the same exercises, he has performed the same number of
reps, and has not added weight to any of his exercises. that is, he
has followed the same program without altering any variable. at
this point, David has become discouraged and is considering
discontinuing RT. what advice would you give David regarding his
lack of progress?
not progressed. upon examination of his training program, David has
performed the same exercises, he has performed the same number of
reps, and has not added weight to any of his exercises. that is, he
has followed the same program without altering any variable. at
this point, David has become discouraged and is considering
discontinuing RT. what advice would you give David regarding his
lack of progress?