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The dietician discusses that you "eat to live, not live to eat." She describes that 80/20 rule of eating. What percentag
Posted: Mon Jan 24, 2022 9:12 am
by answerhappygod
- The Dietician Discusses That You Eat To Live Not Live To Eat She Describes That 80 20 Rule Of Eating What Percentag 1 (27.16 KiB) Viewed 108 times
The dietician discusses that you "eat to live, not live to eat." She describes that 80/20 rule of eating. What percentage of "empty calories" do you think you consume in a day, and what results mentioned in the video do you experience when you eat "too many" empty calories? What interventions can you apply to help meet the ratio of good calories/empty calories?