Which ways (there may be more than one) are dietary patterns associated with anti-inflammation and lowered risk of chron
Posted: Wed Dec 22, 2021 9:57 am
Which ways (there may be more than one) are dietary patterns associated with anti-inflammation and lowered risk of chronic illness? High fiber in whole foods Lots of MUFAs from whole foods Lots of Omega 6s from oils High vitamin/mineral content to include magnesium, carotenoids, and flavonoids in whole foods Low glycemic index