The following 5 tests need to be performed on the same day: Max Rep Push ups, 1RM Deadlifts, 40 yard dash, Wingate Test,
Posted: Mon Dec 20, 2021 8:00 am
The following 5 tests need to be performed on the same day: Max Rep Push ups, 1RM Deadlifts, 40 yard dash, Wingate Test, Vertical jump Height. please select the most appropriate order to perform the tests.