Answer Happy

Question 6 Mindful eating includes all of the following EXCEPT: Eating while doing other things Eating slowly Using your senses to notice sensations in the food Noticing your body's cues- when it is hungry, when it is full 0.5 pts

Question 8 0.5 pts Research on mindfulness (select all that apply): Is not done very often Can examine how mindfulness changes the brain Has shown the effectiveness of mindfulness for a variety of different physical and mental health concerns Has never been done on programs such as Mindfulness-Based Stress Reduction or Mindfulness Oriented Recovery Enhancement