Julia, a well-trained professional dancer, just finished a hard 75-minute workout. What recommendations do you have for
Posted: Mon May 09, 2022 4:53 pm
- Julia A Well Trained Professional Dancer Just Finished A Hard 75 Minute Workout What Recommendations Do You Have For 1 (58.7 KiB) Viewed 30 times
75-minute workout. What recommendations do you have for Julia in
terms of her protein intake after her workout?
Julia, a well-trained professional dancer, just finished a hard 75-minute workout. What recommendations do you have for Julia in terms of her protein intake after her workout? Multiple Choice Choose animal-based protein sources, rather than plant-based sources, after working out Consume protein within 2 hours after the workout All of these choices are correct. Consume a snack after working out that provides at least 50 g of protein