Answer Happy

Mindfulness Breathing & Stress Warning Signs
& Mindful Moments & The Sleep Journal:
Mindfulness Reflection Questions:
1. One way to make time for Mindfulness as a nurse or nursing
student is through Mindful Handwashing.
What are some steps mentioned in the video that you could pay
attention to while washing your hands?
















2. What are some
other ways you could find some time to be mindful in your
day?