Rehab Program Phase 2 for Shoulder SLAP tear: Phase 2 should include- Short term goals for Phase one should include ROM
Posted: Mon May 02, 2022 8:32 pm
Rehab Program Phase 2 for Shoulder SLAP tear: Phase 2 should
include- Short term goals for Phase one should include ROM and
strength and follow the SMART rules. Modality treatments including
treatment time and application and a minimum of10-12 exercises.
Program should be consistent to an hour to hour and a half therapy
session. Exercises should include: Cardiorespiratory Warm up ROM
stretches: Static, PNF Proprioceptive exercises- main focus balance
Muscle Endurance- isotonic, Thera band, low/moderate weight high
sets/reps. Remember all muscles involved Total body conditioning
exercises, sports specific
include- Short term goals for Phase one should include ROM and
strength and follow the SMART rules. Modality treatments including
treatment time and application and a minimum of10-12 exercises.
Program should be consistent to an hour to hour and a half therapy
session. Exercises should include: Cardiorespiratory Warm up ROM
stretches: Static, PNF Proprioceptive exercises- main focus balance
Muscle Endurance- isotonic, Thera band, low/moderate weight high
sets/reps. Remember all muscles involved Total body conditioning
exercises, sports specific