What chronic disease, such as cancer, hypertension, heart
disease, diabetes, you would most want to try to prevent and why?
What is the most suitable dietary pattern for you to follow to
prevent either overnutrition or undernutrition; choose from
MyPlate, DASH, the Mediterranean Diet, or you may describe another
plan. How important are nutrient supplements either in general or
your diet specifically during the pandemic? Discuss one
micronutrient in detail and state, (a) the name, (b) what it is
important for, (c) the DRI, (d) and the amount of this
micronutrient in one particular food; it may be a vitamin, mineral.
If you were to see your future self, let's say 10 years from now,
would you project that your dietary intake will promote
health/prevent disease, or the opposite? Explain your
response.
What chronic disease, such as cancer, hypertension, heart disease, diabetes, you would most want to try to prevent and w
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