Active Learning - Comparison of Your Intake Needs with Others Nutrient name For your age Unless notes, these will be RDA

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Active Learning Comparison Of Your Intake Needs With Others Nutrient Name For Your Age Unless Notes These Will Be Rda 1 (52.72 KiB) Viewed 60 times

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Active Learning - Comparison of Your Intake Needs with Others Nutrient name For your age Unless notes, these will be RDAs List the DRI for your age/gender category) (must show units) category, which gender has a higher intake recommendation? M> WM W>MW W=M= Identify which lifecycle category with the highest intake recommendation P pregnancy, L. lactation or T teen; Eelder Vitamin A M LP Vitamin C Vitamin D 11 E Vitamin E AI Vitamin K Thiamin Riboflavin Niacin Vitamin B6 Folate Vitamin B12 AI Pantothenic Acid AI Biotin Choline Calcium AI Chromium Copper ΑΙ Fluoride
Iodide Iron Magnesium ΑΙ Manganese Molybdenum Phosphorus Selenium Zinc Potassium AI Sodium AI Chloride 11 Teen L
1. How does gender affect intake recommendations for the nutrients? List some reasons (specific biological needs that might explain the higher intake needs by one life cycle type or gender over another. 2. How do pregnancy (P) and lactation (L) impact intake recommendations? How are those extra nutrients used? Which state (P vs. L) is more nutrient demanding? Does this surprise you? Explain. 3. How does age impact intake recommendations? 4. Briefly write about two or three additional observations that you have made while considering these data. You may discuss general patters or specific nutrients, or bring in ideas from your own experiences. 5. Reflective question: How has doing this exercise changed the way you think?