What is the correct spotting technique for the barbell lunge?
A. Keep hands close to client's hips/waist or torso at all times.
B. Keep hands near the barbell.
C. Place arms underneath your client's arms.
D. Keep hands on client's hips/waist or torso at all times.
What is the correct spotting technique for the barbell lunge?
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answerhappygod
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What is the correct spotting technique for the barbell lunge?
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