Which of the following factors affect intensity of lower body plyometric drills?
A. speed, height of the drill, and body weight
B. speed, range of motion, and reaction time
C. strength of the athlete, points of contact, and flexibility
D. strength of the athlete, height of the drill, and reaction time
Which of the following factors affect intensity of lower body plyometric drills?
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Which of the following factors affect intensity of lower body plyometric drills?
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