As the percentage of 1 RM (Repetition Maximum) resistance increases:

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answerhappygod
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As the percentage of 1 RM (Repetition Maximum) resistance increases:

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As the percentage of 1 RM (Repetition Maximum) resistance increases:

A. the amount of rest you should allow between training days should increase.
B. the number of sets performed should increase.
C. the number of repetitions until fatigue decreases.
D. the amount of rest you should allow between sets should decrease.
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