When doing a push-up on the floor, the motion at the elbow joint during the down phase is called ________ and the type of muscle action is called ________.
A. extension, eccentric
B. flexion, eccentric
C. flexion, concentric
D. extension, concentric
When doing a push-up on the floor, the motion at the elbow joint during the down phase is called ________ and the type o
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When doing a push-up on the floor, the motion at the elbow joint during the down phase is called ________ and the type o
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