What resistance training method is being used when the client is performing a set of bicep curls immediately followed by

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answerhappygod
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What resistance training method is being used when the client is performing a set of bicep curls immediately followed by

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What resistance training method is being used when the client is performing a set of bicep curls immediately followed by triceps pushdowns?

A. Pyramid
B. Supersets
C. Plyometrics
D. Split routine
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