Short Answers please in text form 1. Briefly state, in your own words, the principle of specificity. 2. Name a performan

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Short Answers please in text form
1. Briefly state, in your own words, the principle ofspecificity.
2. Name a performance test used to evaluate muscular power/theimmediate energy system.
3. During a 30 second all out cycling test, such as the Wingate,the majority of energy comes from which energy system?
4. List two (2) reasons why one might choose a submaximalaerobic test over a maximal aerobic test.
5. List two (2) assumptions of submax testing- things thatcontribute to the standard error of estimate associated with submaxaerobic testing.