Convert the following foods into ounce-servings of grain (all foods are cooked, not "dry"); 6 cups popcorn = 1 cup rice

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answerhappygod
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Convert the following foods into ounce-servings of grain (all foods are cooked, not "dry"); 6 cups popcorn = 1 cup rice

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Convert The Following Foods Into Ounce Servings Of Grain All Foods Are Cooked Not Dry 6 Cups Popcorn 1 Cup Rice 1
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Convert the following foods into ounce-servings of grain (all foods are cooked, not "dry"); 6 cups popcorn = 1 cup rice = 3 cups spaghetti = 5 whole wheat crackers = || 2 small flour tortillas
Convert the following foods into cup-servings of vegetable: 2 cups raw spinach = 1 cup V-8 juice = 3 cups romaine lettuce = 12 baby carrots = 1 cup mushrooms (raw or cooked) =
Convert the following foods into cup-servings of fruit 12 cup raisins = 1 cup 100% grapefruit juice = 16 seedless grapes = 1 small apple = 2 canned peach halves =
Convert the following foods into servings of dairy: 12 cup cottage cheese = 1 cup 2% milk = 1-6 oz. container of yogurt = 2 cups soy milk = 2 cups ice cream =
Convert the following foods into ounce-servings of protein: 2 hard boiled or fried eggs = 3 ounces chicken = 1.5 ounces of almonds = 2 Tablespoons peanut butter = 1 cup of lentils =
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