Your answers should be in the form of short theoretical essays of 300 - 500 words What makes someone “mentally tough”? H

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correctanswer
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Your answers should be in the form of short theoretical essays of 300 - 500 words What makes someone “mentally tough”? H

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Your answers should be in the form of short theoretical
essays of 300 - 500 words
What makes someone “mentally tough”? How might mental
toughness be described using psychological constructs? For an
individual athlete describe two ways to build mental toughness
within a sport or exercise context.
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